Want to be more present? Do These Three Things with Your Phone
You know when you’re having coffee with a friend, your phone is sitting face up on the table, you’re in the middle of deep conversation and suddenly, your phone lights…
Read More3 Affirmations to Tell Yourself Every Day
For years I was told that I wasn’t good enough. I didn’t have what it took to be anything great. I was told I was too fat, too short, not…
Read MoreConsidering competitive sports for your child? Learn to do these 5 things first.
I’m a cheer mom. Now, if you’re assuming that most cheer moms are blinged-out and surrounded by a cloud of hairspray with a purse full of hair ties and bobby…
Read MoreLessons I’ve Learned from the Gym
The Gym. It’s been (almost) a four-letter word for me. I’ve hated it for as long as I can remember. You’ve got the big, muscular guys carrying around their…
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